Sandbag Group Training

Tribal Strength is going to be offering a *new* Sandbag Group Training.

This training will include the following:

• A sandbag that is loadable up to 40lbs
• A set of 5 resistance mini bands
• Weekly live (via Zoom) group training that focuses on strength, cardio, and mobility
• Monthly programming that includes access to 3 additional workouts per week that you complete at your own pace
• Exercise modifications when needed
• Use of our Trainerize mobile app, including your weekly workouts, and both video and written instructions
• Access to YouTube exercise library
• Weekly text check-ins with Carrie
• Monthly coaching video call with Carrie
• Community support via private Facebook group
• Interactive weekly challenges

Please contact us ASAP if you're interested, as there are only 8 spots available!

The cost of this training is $225 / month.

• Exercise modifications when needed